Therapist in Wembley Downs
How Sessions Are Structured
Tailored To Your Needs
Therapy looks different for every person. In Wembley Downs, we can provide clear, flexible options to support your session preferences and help you understand how things work before you get started.
- Available Services: Individual, couples, family and group therapy.
- Delivery Format: Choose between in-person or Telehealth appointments.
- Therapeutic Focus: Guided by your needs and input.
- Therapist Qualifications: All team members are trained in recognised methods.
- Session Setup: Designed around goals, communication style and availability.
If you'd like to learn more about how we work or enquire about availability, we’re here to help.
Your Space To Begin
Individual Therapy in Wembley Downs
Individual therapy sessions in Wembley Downs provide time to explore your own experiences with a trained therapist. Sessions are confidential, collaborative and paced based on what you’d like to focus on.
We work with people from different stages of life and adjust the structure of sessions based on communication style, needs and circumstances.
Appointments are available both in-person and online.
To book an individual therapy session in Wembley Downs, call (07) 4242 5938.
A Shared Therapy Space
Couples Therapy in Wembley Downs
Couples therapy provides a structured, neutral space to explore how you relate, communicate and respond as partners. These sessions are facilitated by a therapist trained in supporting couples across a range of concerns.
- Structure: Sessions are goal-focused and non-judgmental.
- Approach: Both partners are heard and supported.
- Flexibility: Attend together in person or via Telehealth.
- Relationship Stage: We see couples at all stages.
To learn more about couples therapy in Wembley Downs, get in touch with our team.
Working Through it Together
Family Therapy in Wembley Downs
Family therapy sessions in Wembley Downs create a space to address dynamics, concerns or changes within the household. Our therapists are trained to work with families of various sizes and structures.
Sessions are adapted based on who attends, with a focus on shared understanding and agreed-upon goals. Younger children and adolescents may be included where appropriate.
If you’re interested in arranging family therapy, reach out to ask about session availability.
Guided Peer Support
Group Therapy in Wembley Downs
Group therapy in Wembley Downs gives people the opportunity to engage in structured conversation with others in a therapist-led setting.
Each group has a defined intake, topic and structure. These sessions are designed to support respectful participation and allow for a clear understanding of the group’s focus.
- Group Format: Facilitated by a qualified therapist.
- Topic Areas: Defined in advance of group start.
- Group Size: Varies depending on the program.
- Intake: Required before joining a group.
To enquire about upcoming group therapy programs, please contact our team.
Support For Specific Concerns
Specialist Counselling in Wembley Downs
Specialist counselling services in Wembley Downs are available for clients presenting with specific mental health concerns. These sessions are offered by therapists trained in targeted methods.
Depending on the issue, we may use:
- Cognitive-Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Narrative Therapy
- Trauma-informed care
Sessions are structured based on the nature of the concern and your preferences for how support is delivered.
To ask about specialist counselling, contact us to discuss your options.
